No matter how tough things get, no matter how much you want to scream or tear your hair out or no matter how badly you want to rip someone's face off or you think that you might crawl out of your skin all of these things will pass although you may NOT feel like it will at the moment! Don't take my word for it JUST hang on tight to your quit and don't let go of the BEST GIFT that you'll ever give yourself which is the gift of LIFE believe it or NOT the longer you're quit the easier it will get and once you get to that good place in your quit you'll be so glad that you stuck with your precious quit journey......