I know I'm a broken record when it comes to my blogs I probably am in other areas of my life as well BUT when it comes to quitting smoking I want everyone to EXperience the Freedom of living a Smokefree Life because I know beyond a shadow of a doubt that with commitment and perseverance it's absolutely DOABLE it's definetly not easy by any stretch of the imagination BUT anything in this life worth having takes time and effort and quitting smoking should be at the top of the list of things to do for your health family and friends BUT especially your LIFE..... Deep breaths and believe in yourself because you can and will get through the roller coaster ups and downs into that good place in your quit.