It's another damp dark dank dreary drizzly day BUT it's mild so that's a good thing, our buddy our pal our friend our Hump Day Camel George and I want to wish each of you reading this a Stressfree hasslefree BUT most importantly a Smokefree Day we must choose to stick with our quits so each evening we can look ourselves in the mirror and say YAY for another Day WON which is pure Freedom and thankfully with N.O.P.E and vigilance quitting smoking and remaining quit is absolutely DOABLE and it's definetly the best gift that any of us will ever give ourselves which is the gift of LIFE....