Whether you are still smoking or contemplating quitting smoking or hopefully you're already quit and stacking up your precious Days of Freedom or maybe you're struggling with remaining quit thankfully with willingness determination and commitment along with perservence you can and will live a life of Freedom BUT first you must take as many deep breaths as you need and believe you will be successful it's all about making a choice please make the CHOICE NOT to Smoke because taking back your life from the clutches of the dreaded nicotine poison is the best gift that you'll ever give yourself which is the gift of LIFE...... I got tired of playing Russian Roulette with my life with a half dozen half assed attempts at quitting after 40 yrs of slavery to the damned Cancer Sticks when I found out that I have mild copd was enough for me to find this site on line and read everything that I could about this horrid addiction there's so much here to strengthen anyone's resolve to kick the nicotine poison to the curb permanently it's not easy by any stretch of the imagination BUT it's absolutely Doable and totally worth it to be Free.......Make the choice to stick with N.O.P.E and vigilance N.M.W because it works when applied on a daily basis 
there's absolutely no way you can FAIL
when you stick with N.O.P.E - Not One Puff Ever - will give us a lifetime of Freedom.....
