Another Hump Day is upon us and there's only one more to go in July plus it'll be the last day of July next week too YIKES! Time sure is zooming right along anyway if you haven't quit smoking yet Now is the time and if you happen to be struggling please take a deep breath or two or as many as you need to and focus on your precious quit journey and know that we're all here to help you in any way we can, I know it's hard to believe especially when you're in the throes of the horrendous cravings BUT it will get easier and easier with time under your belt and it definitely gets better and better without the crutch of cigarettes BUT first you must go throughall of the the rough patches of withdrawals and moodswings and lack of sleep so you can get to that good place in your quit......Life is full of ups and downs whether we smoke or not and choosing Not to Smoke is the gift of LIFE.......
