I've got a tendency to not eat when I'm stressed where some people stress eat either way isn't good so I try to follow H.A.L.T especially when I was in my early weeks of quitting smoking BUT I still try to live by it because our quits need us to look after ourselves because if we don't nobody else can do it for us and living a Smokefree Life must be our # 1 priority so we can continue living a life of Freedom......
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