Once I made up my mind to take back my life from the clutches of the dreaded nicotine poison and found this site and read everything I could find about this horrid addiction and bit the bullet and stopped playing Russian Roulette with my LIFE That's when I finally realized that as difficult as it was going to be that I was going to succeed and it was EXtremely difficult BUT I knew that I was going to make it because I was sticking with my quit N.M.W. - No Matter What and so can everyone because as horrendous as the cravings, moodswings and lack of sleep are in those early days and weeks as long as you believe that it's going get easier and easier with time under your belt then it makes it more bearable to stick with N.O.P.E and vigilance because it really does get better and better without the crutch of cigarettes and you'll be reaping the benefits of being an Ex Smoker because life is so much more enjoyable without the smokes so keep sticking with N.O.P.E - Not One Puff Ever and vigilance so each evening you can say YAY for another Day WON.....
I DID, YOU DID, WE DID!!! RIGHT!
N.O.P.E works when applied on a daily basis .....