Marilyn.H.July.14.14.

(: Be an Ex :) an Ex smoker that is :)

Blog Post created by Marilyn.H.July.14.14. on Dec 20, 2018

There's definetly Life after Cigarettes BUT you must believe it and stick with N.O.P.E and vigilance & you absolutely will get to that point where you realize how much better life is as an EXer BUT you have to be willing determined and totally committed to perservere through the roller coaster ups and downs of withdrawals and moodswings and lack of sleep to get to that good place in your quit because life is going to happen whether you smoke or not and choosing Not to Smoke is the gift of LIFE, I know how difficult it can be in those early days and weeks of quitting smoking because I've been there and I never ever want to go back to Day ONE again because I reached that good place along time ago so I know that as difficult quitting can be BUT it's absolutely DOABLE and worth it to be Free so hang on tight and enjoy a Smokefree Christmas because you can and will be successful one precious Smokefree Day at a time or hour minute or even a second at a time and we're all here to help you in any way we can ..... if you're already in that place like I am let's always remember and N.E.F  - Never Ever Forget those early days and weeks of quitting smoking because only Days WON will do, let's not become complacent and lose the best gift that any of us will ever give ourselves which is the gift of LIFE which I consider the one gift that'll keep on giving day after day week after week month after month and Lord willing year after year and it's vital to our quality of LIFE  because breathing is essential to living....

Outcomes