Once you decide to join the ranks of being an Ex Smoker it really helps to know about this horrid addiction so getting educated by reading everything you can right here on this site which will strengthen your resolve to quit and stay quit we're all here to help you in any way we can it's definetly difficult to say the least but it's also very Doable our lives deserves for us to look after ourselves because if we don't nobody else can do it for us and by quitting smoking we're giving ourselves the gift of LIFE and once you've plowed through the roller coaster ups and downs of withdrawals and moodswings and lack of sleep to get to that point where you realize how much better life is as an EXer then you'll be so glad that you stuck with your quit because once you get to that good place in your quit you'll never want to see another Day ONE again BUT Each and every Day WON is totally super fantastic.....
