Living Smokefree starts with Day ONE :)

Blog Post created by Marilyn.H.July.14.14. on Sep 25, 2018

Living a life of Freedom starts with Day ONE which turns into DAY WON, Days WON then weeks, months and years WON  BUT all of us started with that 1st anxious day I remember the key for me was finding this awesome community of EXers and reading about this horrid addiction and learning the mantras like N.O.P.E  - Not One Puff Ever and Vigilance & the only way out is through & keep them away from your face & quitting is Doable & there's so many others too BUT you must be willing determined and totally committed to succeed then you can and will be successful, is it easy getting through those early days and weeks? HELL NO!!!!! BUT is it worth it ? HELL YES!!!! Our lives literally depends on us to nurture and protect the best gift that any of us will ever give ourselves which is the gift of LIFE & choosing LIFE over smoking is our key to a lifetime of Freedom definetly difficult to say the least but absolutely Doable.....