Marilyn.H.July.14.14.

Keep moving forward NMW, It's so worth it!

Blog Post created by Marilyn.H.July.14.14. on Aug 5, 2018

In those first days and weeks of quitting smoking it's EXtremely difficult to say the least I'm sure there's so many times when you feel like throwing your hands up in the air and give up, I know that I felt like ripping my hair out or better yet rip someone's face off and it didn't matter who's face BUT whew thankfully I knew enough about quitting because of this community and the wisdom that was shared with me like some of these Mantras- I Don't Do That Anymore- N.O.P.E- Not One Puff Ever- The Only Way Out Is Through- Keep Them Away From Your Face- S.I.N.A.O-Smoking Is Not An Option -- N.E.F- Never Ever- THIS IS A GREAT ONE FOR WHEN YOU'VE BEEN QUIT FOR AWHILE BECAUSE WE MUST NOT LET OURSELVES BECOME LAZY AND COMPLACENT BECAUSE ANOTHER DAY ONE WOULD TOTALLY SUCK BIG TIME BUT ANOTHER DAY WON IS THE BEST OF THE BEST AND A DOUBLE YAY ACTUALLY LETS SAY TRIPLE YAY FOR CONTINUING TO STACK UP OUR PRECIOUS D.O.F- DAYS OF FREEDOM, as difficult as quitting can be it's ABSOLUTELY DOABLE plus our lives literally depends on us to quit and stay quit because we all know that smoking kills and it doesn't matter who you are or where you live smoking kills and it kills slowly BUT sticking with N.O.P.E and vigilance will guarantee you a Smokefree Life because if you stick with your quit then there's no way you can FAIL.....

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