Our lives are full of ups and downs and sometimes being upbeat and positive is really difficult BUT if we really stop to think about it we're blessed and have so much to be thankful for, we've all got things going on in our lives good and bad there's definetly things that's out of our control BUT thankfully our quits are completely in our control so no matter what is happening in life we must always choose to protect our precious quits by choosing to continue to be vigilant and by sticking with N.O.P.E because by doing this then there's no way we can Fail and besides Relapsing isn't an option! I can't imagine going back to Day ONE again! Just the thought of it makes me sick to my stomach BUT I relish each and every Day WON! Let's always remember and N.E.F - Never Ever Forget those early days and weeks of quitting smoking because our quits are firmly in our grasp and it's up to us to nurture and protect the best gift that any of us has ever or will ever give ourselves which is the gift of LIFE .....
