Another Hump Day is here :)

[MarilynH]

It's a frosty morning here in the Maritimes but it's going to warm up nicely but no matter the weather or anything else that's happening we all have control over whether we smoke or not and choosing Not to Smoke is the way to go plus our lives literally depends on us to quit and stay quit if we don't do it, nobody else can do it for us and by sticking with our new found Freedom we are stacking up the chance of being around to enjoy our family and friends with a much better quality of living and I consider quitting a gift that keeps on giving day after day week after week month after month and Lord willing year after year so we have to bite the bullet and stick with N.O.P.E and vigilance, believe me when I say that I remember how bad the cravings can be and I remember screaming one minute and maybe laughing the next and wanting to rip my hair out or someone's face off it didn't matter to me who's face  but I made it through after 40 yrs of slavery to the nicotine poison and so can anyone that's struggling BUT you must believe it and get to that point where you realize how much better life is without the crutch of cigarettes BUT in order to get there you have to keep moving forward and stacking up your precious DOF because it's so very Doable, absolutely difficult BUT Doable and totally worth it to be Free .....