With willingness you can quit smoking & with >>>

Blog Post created by Marilyn.H.July.14.14. on Mar 19, 2018

Commitment, determination and perservence you can and will be successful but like all of us, you must go through the roller coaster ups and downs of withdrawals and moodswings and lack of sleep to get to that point where you realize how much better life is without the crutch of cigarettes! Is it easy in those first few weeks? HELL NO!!!! BUT is it worth it? HELL YES!!!! if you stop and think about how many decades you smoked then it only stands to reason that you have to get through the rough patches before you get to that good place in your and you will if you stick with N.O.P.E and vigilance, we're all different so I can't say when that will happen all I know is for me around the 90 day Mark a lightbulb came on in my head and I started smiling from ear to ear because I finally figured out that I was one of those Happy Quitters that I've heard about right here in this community and I still am,  kick back and keep stacking up those precious Days of Freedom so each evening you can look yourself in the mirror and smile and say yay for another Day WON.....