Marilyn.H.July.14.14.

Day WON leads to Days WON, Wks, Months & Yrs to Life WON!

Blog Post created by Marilyn.H.July.14.14. on Mar 3, 2018

Kicking the nicotine poison to the curb and burying it forever starts with Day ONE and the right Mindset so we can stick with N.O.P.E - Not One Puff Ever and vigilance, quitting smoking is definetly difficult to say the least but very Doable and so very worth it once you get past the roller coaster ups and downs of withdrawals and moodswings and lack of sleep to get to that point where you realize how much better life is without the cancer sticks but you must believe it and be willing, determined and totally committed to succeed and you can and will be successful one precious Smokefree Day at a time or hour minute or even a second at a time, you can do this quit believe it deep breaths and stay close because we're all here to help you through any rough patches that you may come upon and anything in this life worth having takes time and effort and quitting smoking should be at the top of the list of things to do for your health family and friends but especially your life!

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