Once you've decided to bite the bullet and stop playing Russian Roulette with your life then quitting smoking Is Doable, for me after a half a dozen half hearted attempts at quitting smoking failed! Notice I said halfhearted because now looking back I wasn't prepared and any EXcuse was a reason to relapse so I smoked close to another 20 yrs before finding this site which altogether I wasted 40 yrs of my life on smoking but with the help of this community here I am enjoying my Freedom from the clutches of the nicotine poison I believe with the right Mindset we can do just about anything we put our minds to and quitting smoking should be at the top of the list of things to do our lives literally depends on us to quit and stay quit with N.O.P.E - Not One Puff Ever & vigilance - there's no way we can fail because we know that - S.I.N.A.O - Smoking Is Not An Option & once we've been quit for awhile let's - N.E.F - Never Ever Forget - those early days and weeks of quitting smoking & H.A.L.T - Hunger, Anger, Lonely, tired - taking EXtra good care of ourselves helps to get through the rough patches. There's definetly Life after Cigarettes and it's the best gift that any of us will ever give ourselves which is the gift of LIFE and anything in this life worth having takes time and effort so as Dale says keep them away from your face and the only way out is through but boy oh boy it's so worth it to be Free!
