Once we've committed ourselves to succeed in quitting smoking then we must persevere through the roller coaster ups and downs of withdrawals and moodswings and once we're we've made it through and are enjoying our new found Freedom then we need to go about our daily lives while remaining vigilant because things happen good or bad that could throw us out of whack with our quits and think hummmmm just ONE!!!!!!! But if we're vigilant we know that's a downright LIE!!!! Life can be full of happiness or damned frustrating which it's been for me lately but smoking certainly isn't the answer for anything and once we've committed ourselves to our quits then we stick with N.O.P.E and vigilance because S.I.N.A.O Smoking Is Not An Option, life is full of ups and downs but for us EXers Smoking can't be part of the equation because we live life on life's terms without the crutch of cigarettes....
