Sticking with N.O.P.E. - Not One Puff Ever & VIGILANCE will give all of us a beautiful smokefree life we all started at DAY WON & we're all at different stages of our quits on this awesome journey which we must protect & nurture I hope we'll always remember DAY ONE & that we'll - N.E.F. - Never Ever Forget - those early days & weeks, whether you're on Day Won, Days Won, Wks Won, Months or Yrs Won as Dale says keep them away from our face.
because S.I.N.A.O. - Smoking Is Not An Option. Believing in ourselves and being willing, determined & totally commited is how we keep stacking up those precious WON!
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