Quitting Smoking is a Choice

[MarilynH]

And Remaining Quit no matter what is happening is the right choice, I remember in the early days and wks it can feel almost overpowering but with the right mindset you can and will get through the roller coaster ups and downs of withdrawals and mood swings to come out the other side into that good place in your quit but you must realize that after decades of smoking that it's bound to take time to relearn different ways of dealing with life's issues without the crutch of smoking but it's absolutely Doable and so very worth but you must believe in yourself and know that you can and will be successful one precious smoke free day at a time or one minute or even one second at a time but you must stick with your quit continue stacking up those precious Days WON! Anything in this life worth having takes time and effort and quitting smoking and Remaining Quit should be at the top of the list of things to do for your health, your family and most of all your life!