Marilyn.H.July.14.14.

Wishing everyone a wonderful Hump Day!

Blog Post created by Marilyn.H.July.14.14. on Oct 18, 2017

Wowser there's only one more Hump Day after today but that's A OK because I can't do anything about it and besides that we've been having the best Fall weather that I've been totally taking advantage of so maybe just maybe winter might be a little warmer with several feet of less snow but whatever it will be, will be and I won't smoke over the weather or anything else because I don't do that anymore. Once you make up your mind to quit smoking and tell yourself that you won't smoke no matter what is happening in life and make a plan when you hit the rough patches and if you're really struggling come here blog HELP and they'll be many people come to help you through, chin up and hang on tight and don't let go because there's definitely life after cigarettes but you must stick with your quit and keep stacking up those precious smoke days and if you are going through a lot of cravings back to back turn on some comedy TV because laughter really is the best medicine and then sit on your hands because you can't smoke if you're sitting on your hands and then get your mind on the comedy, I sure watched alot in the first few weeks plus I did alot of baking and I had the cleanest house around because the busier I was the less the craves bothered me, quitting is difficult but it's absolutely Doable and definitely worth it to be FREE! There were times when I wanted to scream and other times I would blat just like a baby for no reason at all and other times if someone looked at me the wrong way I felt like ripping their face off but I didn't but really no one came around much because they knew that I was a total grump, the grandchildren were my incentives and the only bright spot during those wks and I kept plowing forward until I got to that good place in my quit and as long as you keep stacking up your precious  precious Days WON you'll get to that good place to and it's super fantastic when you do.

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