Marilyn.H.July.14.14.

Stick with N.O.P.E and vigilance because it works

Blog Post created by Marilyn.H.July.14.14. on Sep 26, 2017

There's definitely life after cigarettes and it's yours for the taking but you must stick with your quit because once you get through the roller coaster ups and downs of withdrawals and mood swings to get to that good place in your quit then you'll realize how much better life is without the crutch of smoking but as Dale says and it's absolutely true the only way out is through, once you get through the rough patches and come out the other side smiling you'll wonder why you didn't quit decades sooner but we can't go back but we can continue with our awesome Days WON! 

Outcomes