There's so much in life that we have no control over and it's so frustrating but we do have control over alot of things and quitting smoking and Remaining Quit is certainly the one thing that we do have complete control over! So we must protect it with our lives because our lives literally depends on It. N. O. P. E. - Not One Puff Ever will give us a beautiful life of Freedom and it's ours for the taking and it's ours to nurture and protect and it's vital to our quality of living so keep on kicking nicotine's butt to the curb, dig a deep hole and bury the poison and start reaping the benefits of an Ex Smoker!