Marilyn.H.July.14.14.

Another Smoke Free Day to be won!

Blog Post created by Marilyn.H.July.14.14. on Aug 6, 2017

The only way to keep our quits is to choose it one precious smoke free day at a time in the early days and wks it's definitely difficult but the more time that we have under our belts the easier it gets but I think it's always a good idea to remain vigilant while going about our daily lives because our lives literally depends on us remaining quit! N. O. P. E. - Not One Puff Ever! Because S.I.N.A.O - Smoking Is Not An Option! H. A. L. T.  - Hunger, Anger, Lonely , Tired! We need to take EXtra good care of ourselves so we can protect our precious quit! There really is Life after cigarettes and it's yours for the taking but you must stick with your quit!

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