Marilyn.H.July.14.14.

Wow it's the 1St Hump Day of August!

Blog Post created by Marilyn.H.July.14.14. on Aug 2, 2017

I'm hoping each of you my friends and fellow Exers will have a stressfree, hasslefree but most importantly a smokefree day, if you are struggling please don't throw your quit away instead embrace it, nurture it and protect it and never ever take it for granted because it's the best gift that any of us will ever give ourselves which is the gift of LIFE but unfortunately you must go through the roller coaster ups and downs of withdrawals and mood swings to get to that good place in your quit, you will get there but you  must hang on tight and don't let go until you come out the other side realizing that there really is Life after cigarettes! 

Outcomes