Morning one and all

Blog Post created by Marilyn.H.July.14.14. on Jun 20, 2017

I'm hoping everyone had a decent nights sleep and will have a hasslefree, stressfree but most importantly a smokefree day so this evening you can look yourself in the mirror and smile because you made it through another DAY WON! N.O.P.E - Not One Puff Ever  - works when applied on a daily basis because  - S.I.N.A.O  - Smoking Is Not An Option  - All of us Exers need to remain vigilant while going about our daily lives because if we allow ourselves to become complacent and take our precious quit for granted we could God forbid think oh just one won't hurt but we know better so I believe that vigilance is key to a lifetime of Freedom and H. A. L. T.  - Hunger, Anger, Lonely, Tired   - Taking EXtra good care of ourselves is important as well, I'm doing my best to eat healthier which is the hard one for me as far as anger goes I try to keep my temper under wraps in spite of irritation! But smoking isn't even a blimp on my radar because I don't do that anymore, chin up if you are having a rough patch grab on tight and don't let go of the best gift that you'll ever give yourself which is the gift of LIFE!