Marilyn.H.July.14.14.

Quitting Smoking is absolutely Doable!

Blog Post created by Marilyn.H.July.14.14. on May 26, 2017

All of us Exers that's been quit for awhile knows that there's definitely some rough patches in the early days and wks but with the right mindset you can and will get through them as long as you believe in yourself and are willing, determined and totally committed to succeed then you can and will be successful one precious smoke free day at a time. Be on guard for any stressers, stick with N.O.P.E  - Not One Puff Ever  - because  - Smoking is not an option  - if you stick with N.O.P.E then how can you fail? 

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