Quitting smoking is so very Doable and worth all of the roller coaster ups and downs of withdrawals and mood swings and whatever else you need to go through to get to that good place in your quit, yes it's definitely difficult in the early days, wks and even the first couple of months or so but anything in this life worth having takes time and effort and quitting smoking is definitely at the top of the list of things that need to be done in order to live a healthier lifestyle. It's going to take some time to relearn different ways of dealing with life's issues without the crutch of smoking but don't forget how many decades that you've been smoking so it only stands to reason that it's going to take time to take back your life but if you want to quit smoking and Remain quit then you need to believe in yourself, be willing, determined and totally committed to succeed and you can and will be successful one precious smoke free day at a time!