Marilyn.H.July.14.14.

Quitting Smoking is so very Doable!

Blog Post created by Marilyn.H.July.14.14. on Mar 4, 2017

I woke up before 5:30 and decided I might just as well get up and start the day so after a few sips of coffee I got out everything l needed to get a batch of bread on while my husband was getting the fire going l finished my first coffee and started the yeast, Mark stirred it up and I kneaded it down which got me thinking back to my smoking days I would need at least 3 coffee and probably more like 4 and at least 5 cigarettes before I would even attempt a batch of bread, I am so happy to be FREE from the clutches of the cancer sticks but I will never forget and I hope all of you reading this will N.E.F  -  Never Ever Forget the early days and wks of quitting smoking because none of us never ever, ever want to go back to DAY ONE instead we want to continue to reap the benefits of an Ex Smoker by going to sleep each night knowing that we made it through another DAY WON! N.O.P.E  - Not One Puff Ever will give us that life of Freedom because S.I. N. A. O.  - Smoking is not an option. 

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