I never thought I would ever quit smoking and the biggest reason was thinking that I couldn't because I didn't believe in myself plus in my 6 or more attempts in the past I know now they were only halfhearted, I wasn't prepared and I wasn't educated on the depth of this horrid addiction but I wasn't long finding out ways to help me quit smoking once I found out that I have mild copd, I found this site and to make a long story short everyone in this community helped me to be where I am today which Is a couple of wks from 32 precious months of Freedom from the clutches of the dreaded nicotine poison. It's definitely time to take back your life and quit playing Russian Roulette believe in yourself and bite the bullet as long as you are willing, determined and totally committed to succeed then you can and will be successful. So join us in being in the ranks of living the life of an Ex Smoker. With the right mindset you can do just about anything and quitting smoking is definitely at the top of the list of things that are definitely Doable easy absolutely not but worth it hell yes!