Share your quitting journey
Good afternoon Ex family, I'm late updating today due to helping out at another office, which was good because it kept me busy most of the day but so far I'm hanging in there I have had lots of cravings but not like in the beginning as each of you have said it gets easier each day...last night was rough after dinner I yelled out I wanted a cigarette and my kids distracted me by striking up a conversation about when they were little kids and they over fed the fish that turned into a longer conversation which took my mind off smoking my girls are a great support system they also try to keep me from getting upset or irritated, I notice my voice seems hoarse or raspy , I have a cough that's dry and sweats here and there I can feel changes in my body which are weird and somewhat different , I must have eaten a ton of candy and went to the store late last night to get more peppermints they seem to work very well. I'm also trying to figure out how to get this site on my phone, I don't have a PC at home that's why I only update once a day from work, so if you don't hear from me over the weekend that's why.
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