Recipe for QUIT STICKS

Blog Post created by Mandolinrain on Feb 10, 2018

Thought these may help someone? I actually did make some and they helped me. Still the Vicks Vapor Rub under my nose was the biggest crave buster for me....but these did also work when I didn't want to smell like a medicine cabinet.




In a 8 oz mason jar or flat bottomed little jar :


2 tsp.  Fractionated coconut oil

15 drops black pepper essential oil

15 drops of cinnamon essential oil

Stand as many toothpicks as you want ( I used a whole box) in the mixture, in the jar. Put lid on jar.


Allow a couple days for the picks to absorb the oils. Then use a stick BEFORE your craves start