Share your quitting journey
Just grateful for not smoking this morning . I hope you are too .
I thought about how many I may have already smoked this morning had this been years ago , likely about five already and it's 7 in the morning .
I thought about my upcoming trip and about how stressed I am and would have smoked more just thinking about it .
I thought about the hotel room having to be a smoking room .
I thought about the bus ride and how I'd worry whether it would stop often enough for smoke breaks .
I thought about how sure I had to be that I had enough cartons of cigarettes packed in my suitcase .
I thought about the smell . Perfume packed ? Check
I thought about the anxiety this all caused .
I thought about how hard it was to quit and how easy it was to light up .
I thought about the tears I cried when I quit ; the anger inside .
I thought about my freedom .
I thought about how grateful I am not to be tied down to addictive thoughts anymore and then I smiled and said
I Am Grateful
Are you grateful this morning ?
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