Feeling discouraged this morning with the same old . Ever get stuck in a rut or feel like you are in another Groundhog Day episode ?
I think , I hope , I know , that is quite normal .
Not every day in life or the recovery process is going to be the same or necessarily something to jump for joy about .
Accept it or change it ?
Ok , ! Then I will change my day . The struggles are to learn from . I will change my thinking .
If your stuck maybe you can change yours too .
We all can change direction .
Regardless of set backs one can still move forward .... still look forward . Still see the light in the dark .
Close your eyes ................ now see the light ................ what do you hear , what do you want to hear ? What are you thinking , what are you doing ?
Change the negative to positive . Do by doing .
Now open your eyes and open the door you've been trapped in fear behind or lived in discouragement behind . Take a deep breath in , of some real feel good thoughts . Smile if you aren't smiling yet , do it again .
In a blink of an eye you can change , you can see light , you can see hope , you can think differently , see yourself differently and you can feel differently.
YES ! When you "DO " you "DO " differently . You SEE differently and you FEEL differently .
The dark times most importantly are for us to learn how we can move out of a dark place and move into the light ; change discouragement and see a gift .
Ok , go ahead , what kind of day do you want ?
Make it happen !