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Prepare For The Season

Maki
Member
6 8 85

Well after a few months here I found this ... as mentioned computers are complicated to me , so anyway , I found a thought I started a week or so ago. I never finished it and was distracted but I noticed a save button at the bottom ... so why not experiment , click . Poof gone ..... no where to be found lol . 

Lo and behold a week later with the use of the search engine (computer talk ) otherwise known to me as magnifying glass lol I learned how to find a draft on Ex .

So better late than never as they say, here it is . *By the time I fix spelling it will be next year , so here it is , just as it is *

Today is another day . Yesterday plus 17 c , today 8 c and whoa windy ! it is  a hang on to your hat kinda day !  

( Added insert ) days later we are headed to 20 c sunshine again , and tomorrows forecast is rain . Is the weather consistent  ? Nope but we look forward to each and every day smoke free and stick to being smoke free no matter what the weatherman or nature predicts . 

One thing about the weather as we all knowis you have to be prepared .

4 seasons , 4 changes to adjust to .

4 changes in footwear , 4 seasons in adapting to the new.

From rainy days , rain coats n rain boots to cold blustery winter days , warm lined boots , toques , mitts and scarves to fall cseasonal jackets and summer open toed shoes , barefeet or sandals we always have to be ready for the day .

Our world and our climate are constantly changing . Not even the weather man can predict it perfectly . 

Are we prepared ? Do we have what we need to get through this season ? 

Is your quit prepared to take on the seasons of quitting smoking  ? Are you prepared to get through them ? No two day sare alike and no two seasons alike . 

Day to day life is unpredictable . Our quits the same .

Neither should be taken for granted and both should be appreciated no matter what our circumstances are or what struggles we've had in the past . 

We may think we got this today but are we prepared if something goes wrong . Are we prepared for the unknown days , the illness , the unexpected loss so great that all you we can think of is wanting a smoke ?

That's what addiction will throw at you when your down but what you do and say is what matters .

What about the next crisis ? Are each of us prepared for something totally out of the blue to come rattle our commitment and resolve to remain smoke free ?  Are we prepared to not give in ?  

How will we protect our quits to last forever through every season ?

What in your preparedness today , will you tell yourself tomorrow or in the next minute if the season before you changes ? 

Is smoking not an option ? 

Nope not one puff ever ? 

I don't do that smokin thang anymore ? 

I am stronger than that ? 

No , thank you very much ? 

I love my quit and myself more than my addiction can taunt me ? My no to smoking means I won't smoke. 

Are you prepared not to let your go or let your day go by without thankfulness for it , without gratefulness for it and will your remain vigilant and true to yourself .. To honour all the days of your life quit because they with your hard work are  gifted to you. In your preparedness will you be committed today to keeping your quit forever no matter what ?

I will .  It's my wedding vow to my quit  and I take my vow very seriously . 

Four seasons

Four seasons and within them triggers ,

     within them trials ,

          but also within them there is hope ,

                within them growth ,

                       within them joy if we so choose ,

                               happiness if we so want  . 

         

                                         Cigarettes can't do that kinda work in us .

                                                                        Maki 

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About the Author
Smoker of 28 years . COPD recipient . My biggest help to quit was to read other successful quitters testimony . I’ll have a thirteen years quit June 30 , 2024 . Biggest lesson learned : I learned the “Just one” lesson . You can never have just one .It is the the key to everyone’s quit . Having “ none” is the easy way to quit smoking . Quit tools : Made use of my strengths and improved upon my weaknesses . Quit benefits , more time with my family , better quality of life , better self image . How I kept the quit : one day at a time , one step at a time . I told myself like a broken record : “ Don’t smoke ; Do something different “ then literally went and did something different other than smoking “ . Quitting is not complicated , nope is it , however it will be the process of self discovery for you to find that out for yourself . How long will that be ? Up to you . We are all different and we come from different backgrounds and smoked for different reasons so no one can really tell you when it will get easier for you only that it will . Be patient with yourself . Who cares how long it takes anyway because we all came to quit forever . This quit is for life , your life , so embrace it , welcome it , it’s the best thing you will ever do for yourself . The money you save get a bucket list of little rewards and big ones and do them . Change the things you can . Life is worth living . This gets easier , oh my gosh , so much much easier . Give it a season , give it two and you’ll never want to let go of your quit I promise you that . It’s wonderful , absolutely wonderful to be free . Quitting btw was the hardest thing I’ve ever done just like everyone here . I shed buckets of tears for weeks , yelled into a pillow , stuck my head into a cold bucket of water and paced aimlessly in head fog . Was it worth it , every bit of it ! Biggest improvement : , my health , the relationship with my family ( all non smokers thank goodness ) and finances . When I started 2011. I was walking three blocks with the use of inhalers for copd . Latest accomplishment : still on the inhalers no further advancement of copd . June 1 2023. Did my first 10 k . Next goal is my second 10k by the end of 2024 . I’m 68 years years young and I’m an Ex smoker . I was able to take three trips ( out of country ) with my family because I quit smoking . Time I never would have had had I not quit . Money from quitting paid for them . I want to say you are in control , take your power back from cigarettes from vaping or any addiction you might have . Life awaits you , don’t let it pass you by . Make the decision to stop and one day that light will shine upon you and make you a whole new you . Thank you to Quitnet members and Ex members for the support and encouragement to quit and stay quit . That along with my desire never to smoke again has given me a life long successful quit . No turning back , ever .