Yesterday. June 4 was my quit day..coming up on my 57 birthday and I have smoked a pavj a day since I was 25. Got Nicodern CQ and alot of mental coaching but I made it thru day 1. Now is day 2 back to work. This morning was challenging as typically with coffee I have 2 smokes then while getting ready etc. Had to change out the routine. So far so good. A lityle cranky last nite but right now ok. I love to read how people really can do it as I gave been not even wanting to try..so any type of hype for me will be great! Thanks
