Good morning to all my fellow exers! I hope you all were able to sleep last night. I slept off and on due to this horrible cough and now headache. I’m calling my doctor here in a few minutes. I just wanted to say that if you woke up feeling frustrated or feeling like you can’t do this, your wrong. You CAN do this! You made it to today and if today is your first quit day, You got this!!! We are all here because we took it one day at a time or even one moment at a time. That’s right, one moment. Because at times that’s how far I could go. We are all here for you!!! You are never alone!!
I hope you all have a good day, be gentle to yourselves.
Love and Hugs