I am so happy that I am celebrating 10 days cigarette smoke, nicotine free! My Loved ones are wondering about me. It is hard to put into words the changes I feel. I admit to being normally a little looney, this is something else. Like being in the twilight zone I am happy but antsy trying to stay busy. Working on a project that is near and dear to me. (my gorgeous feral kittens) I am so happy to have them as a focus instead of cigarettes. I know that I have a long way to go... but I AM on my way. I am sporadic in my use of this website, but am extremely happy that it exists. Thank you all you encouragers. You are appreciated! I am my own cheerleader as well as my stunned husband and family, they will get used to the idea. BTW my husband continues to smoke, however he does it outside. The sweetheart that he is. I hope he will get with the program some day. I am secretly trying to show him that this thing is not so bad... that it is doable. Nothing like seeing is believing!