LeftysLady

12 Days to GO

Blog Post created by LeftysLady on Sep 2, 2020

The words "I am not a smoker" bring comfort.  Then my head begins the you can't possibly live without nicotine discussion.  In the last two days since I set my I have done ok ignoring them, but  today doesn't feel so good.  I have managed to get rid of almost all caffeine with the exception of my morning tea.  Tomorrow it will be decaf because  I can feel the trigger.  Boredom/habit is my second biggest problem.  I am trying to remember to move or breath my way through those moments.  I think I win more than I lose, but I am winning.  I will not be a smoker much longer.

 

One second at a time, one minute at a time, the foundation that will lead to one day at a time. 

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