40 minutes into week 6. This is starting to feel like week 2 again. So tempted to say screw it and go buy a pack. I did some reading. A cigar is as bad as a pack of cigarettes. Bidi's have 5 times the level of nicotine that regular cigarettes do. Dejarum are roughly 3 times worse than a regular cigarette. So at this point I'm thinking that regular cigarettes are actually the healthy choice!