After smoking for 18 years.. I have finally made it up in my mind to call it quits... I have my quit day set for my husband’s birthday 11/12 and I am excited, but rather nervous to begin this journey. I’m also doing this for my children and their wellness and to break the generational curse that has ran in my family for years!! Wish me luck guys!! I am currently working on myself physically, mentally, and emotionally for this challenge... I believe hard work pays off!! Good luck to everyone who is on this journey, and to those still working towards being smoke free!!
Hi and Welcome to Ex’s Latimer-2015
I love your great attitude and your want to quit...might I suggest if you didn’t already, read at My EX Plan | BecomeAnEX
...be sure to have ready before your quit day, all the things that you will do in place of smoking (ie., bottled water, jigsaw puzzle, book, etc.,) also, be sure to throw out all smoking paraphernalia the night before your quit day...This journey takes hard work, but it is doable and so worth it...we are here to help you...keep close to the support site for help...
~ Colleen 695 DOF