The is Sand Beach in Acadia National Park, Maine The National Park Service took this photo.
Wednesday is for winners! All we have to do to win is not smoke. That's pretty simple right? Well when I was new to quitting some day weren't so easy, it was a struggle for me for a couple of weeks. Now it's easy. So what did I do to make it easier? I used my tool kit that contains Acceptance (I'm an addict), Willingness (I want to quit) and last but not least Gratitude (I'm thankful for every second I don't smoke).
That all sounds easy, but there are days when I struggle a little, used to be a lot, and I expressed gratitude by the second or minute. Just stick with it - you're already a winner!
Don't let life discourage you; everyone who got where he is had to begin where he was.
~R. L. Evans