cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Share your quitting journey

Buffet

Ladybug--7-3-12
6 13 150

Buffet Foods.png

An on-line community is just like IRL in many ways.  Not everybody on it will be everyone’s “cup of tea”.  Advice given may not be seen as great or even good for the individual it’s directed at (and it does seem that way sometimes even to others reading it).

 

Words matter.  Specific words used have different meanings & connotations and of course are then interpreted by those reading it.  Your interpretations are based on your own personal experiences, perspectives, and even mood that day.  (I try giving the persons “intent” the benefit of the doubt.)

 

Some people also just have different opinions entirely on how best to go about doing something or dealing with issues than you and this is no exception when quitting smoking.  There are some that are so dug in as to how they did it themselves that they have extreme tunnel vision and don’t see alternatives to their way.  They are not open to modify their advice to an individual person’s situation they are trying to “help”.  To them their advice is always clear, black & white, and right.  

 

There are a few things I don’t tolerate in 3D and most certainly have less tolerance for them on-line.  Disrespect and passive aggressiveness are some of my irritants as are helplessness, negativity & defeatist attitudes if ongoing.      

But that being said, here’s the thing.  An on-line community is just like a buffet.  You don’t have to like everyone.  You don’t have to listen to or follow the advice of everyone.  You have choices.

 

You can just skip that dish on the buffet table offering & move on to the next dish that has something more to offer you to your own taste.  Remember why you are here ... to get quit, to stay quit, or to help others do the same. Anything else is optional and can be freely discarded.     

 

Personally, I’ve always enjoyed the variety of people buffets.  I have found listening to others ideas & suggestions on a topic/issue can be very valuable. People think differently than you, value things differently, say things differently, mean things differently, and come up with things you never even thought about much less seriously considered as an option.  We can learn from each other if we keep an open mind.  

 

I encourage you not to quickly discard advice you don’t like because it may just be the key you need to unlock your successful quit/stay quit.  Listening to others POV or experience may be important.  Be slow to eliminate them from your plate because that’s how we all grow out of our own opinions & perceptions AND it can be not only a good thing but just the thing you need to hear to help you out.  

 

Trying something new might work out for you better than doing your same ‘ole things over & over again.  This is especially true in a quit.

 

Bon Appe’tit!

13 Comments
About the Author
My quit is over for me. I no longer have to decide to stay smoke free, or reconsider it each & every day (or month or year). The choice to not smoke was made by me a long time ago, it’s been kept by me for a while, and being smoke free is now my normal way of living. Yes, I took smoking again off the table for me as an option from Day One/Won. Yes, I acknowledge that I will always be physically addicted to nicotine. Yes, I know I can’t have “even” just one or I will put myself at risk of a return to full-fledged smoking again. So what?! I chose to quit smoking. So I did it. I’m quit. The only requirement in order to Stay Quit is that I don’t smoke. As long as I don’t smoke my addiction to nicotine lies dormant. I don’t crave one and if I get a smoking “memory” it passes easily enough for me now (time & patience!) and life goes on smoke free. Smoking is never a solution to anything. It never has been & never will be for anyone. Smoking just adds a new problem to everything else. There will come a time in your smoke free life when you’ll need to just stop quitting & let everything having to do with the old smoking you go. I’ve arrived. I am at peace and so very grateful for my smoke free life. When you get there yourself you will be able to take the training wheels off & just get on with the living of the rest of your life. This is when your “End Journey” becomes the "New Journey" you get to actually design & live out smoke free for yourself. It's doable for everyone regardless of their circumstances or obstacles. It truly is and it's worth every bit of angst it takes to "arrive". Believe in yourself so you can achieve it too. Change what smoking means to you (educate yourself about nicotine addiction!) and then just begin. * * * * * * * * * * * * * * * Just Begin … "Until one is committed there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative or creation there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: That the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would otherwise never have occurred. A whole stream of events issues from the decision, raising in one's favor all manner of incidents and meetings and material assistance which no one would have believed would have come one's way. Whatever you think you can do or believe you can do, begin it. Action has magic, grace, and power in it." W.H. Murray The Scottish Himalaya Expedition * * * * * * * * * * * * * * * Helpful Resources: http://www.whyquit.com (Educate yourself on your nicotine addiction!) http://www.quitsmokingonline.com/course (Helpful for mindset. Free!) https://www.addictionsandrecovery.org/post-acute-withdrawal.htm (It IS an addiction not just a bad habit.) "The Easy Way to Stop Smoking" -- Allen Carr (Works for some; find & do whatever it takes for YOU!) * * * * * * * * * * * * * * *