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Share your quitting journey

Seasonal triggers

Lady86
Member
2 4 50

Hello. So the other day my boyfriend and I were sitting down relaxing and what not and he says to me, are you prepared for summer triggers? Oh shoot! I hadn't thought about that no. I have triggers planned out and prepared for but seasonal ones no. I realize this'll be one of my first smoke free summers in however long. He also brought up that gardening (my new hobby) is my first memory and activity I've created as a non smoker and that is awesome  it's all mine, no past smoking memories associated with it. Onward to freedom. 

Melissa 

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