Good day all. Today was a great day all around, busy at work. Quotes from Allen carrs wasyway " the only "enjoyment" a smoker gets from a cigarette is temporary relief from the discomfort of withdrawing from the previous one" my other favourite is "understand your enemy. Know his tactics, and you will easily defeat him. Also tobacco is part of the nightshade family, do some reading on it it's quite interesting. What do we say to smoking "NOT TODAY"