Blog Post created by Lady86 on Mar 30, 2017

So today at work I'm very frustrated, the nicademon popped up in my head but of course. It is a challenge learning how to deal with emotions and feelings without the crutch of a cigarette. I asked myself if I have a smoke will I still be frustrated (yes,yes I will)  it will not take anything away except my hard work and my life and money. So I did not light up and instead tried to work through it with myself. Indeed it was hard, but I'm learning so this is good. Hope everyone has a great day. Stay strong, stay positive ☺