3 wks smokefree, worst day so far

Blog Post created by Kkay on Jan 26, 2017

Hi guys. Im a bit freaked out. My cravings today included such anxiety. Its like my brain was not listening to me, as if it wanted to override me!! I went out of town shopping with an old friend that recently started smoking again. She quit after being in a coma for 5 wks.(She had a life-threatening infection). Anyhow she went 1.5 yrs smokefree until a recent funeral. We have a long history of smoking together. Today she didnt smoke but the memories were there, and we went to a casino which was also a trigger. It was soo tough. I didnt smoke. This was an eye opener as I have played it safe around non-smoking people and situations so far. Please tell me this gets easier.