Day 6 of QUIT

Blog Post created by Kim_K. on Aug 6, 2020

I left my house, in my car, alone, for the first time since my quit! I went into a store that also sells cigarettes. I needed something from the store, but this was a TEST! Driving in my car anywhere is a trigger and so is leaving my Pretty much doing anything is a trigger. I am using the patch so I guess all my cravings are psychological rather than physical at this point. I am home now and I made it through the test today and doing one day at a time... I did it.