Day one

Blog Post created by Kcloutier64 on Sep 19, 2019

I feel very good today and am proud of myself. I didnt feel the need to smoke and only had some a small amount if time when I thought about it. Mostly when driving and after I ate dinner. Now it's getting late and my day is winding down so I need to keep my mind and hands busy because night time can be a challenge. I am using the patch so I think it makes it a lot easier.