Good Afternoon all. Finding it difficult to find the time to blog the last couple of days. I have a few minutes now and then we are off and running again. I'm having a wonderful smoke free day and hope that you are too! If you are struggling, I urge you to take some time to laugh, yes laugh! A good all the way from the belly laugh clears the lungs and makes you feel great. A good laugh breaks a tough crave. It will make you feel good and those around you feel like laughing too. Well, gotta go!