Thank you for all the support I received yesterday. After a long hot shower I dragged myself up and pulled myself out to that car and had a real nice day shopping with Jake and Shannon (my daughter). I did not smoke! I'm not smoking now and NOPE is my mantra for the day, For this day, because that is the day I'm living in! Let's not forget Chris Chuck_Quit_2-20-2011 wife, @https://excommunity.becomeanex.org/people/Bree19 and Nancy while they all recover from their surgeries. I'm sending up prayers! Well onto reading and responding, have a great smoke free day. I intend to.